In the early years of Christianity, Christians in the deserts of Palestine and Africa looked for a brief prayer that could be readily repeated in order to develop the practice of "prayer without ceasing." As a consequence, The Jesus Prayer was born.
This Eastern Christian treasure seeks to enable a person to be in God's presence rather of focusing on emotions or ideas about God.
The opening portion of The Jesus Prayer provides a succinct review of Orthodoxy's history, theology, and spirituality, allowing the Prayer to be appreciated in its natural context. Following is a question-and-answer style that walks the reader through the practical steps for incorporating this deep practice into daily life.