Give Up Worry for Lent! 40 Days to Finding Peace in Christ

In order to help you stop worrying as part of your Lenten renewal, Catholic author and self-described "recovering worrier" Gary Zimak blends practical spirituality, daily scripture readings, and easy action steps. In order to experience the deep peace that comes from believing God, he teaches you how to let go of the aspects of life that cause you distress.

Catholics and other Christians frequently give up something they enjoy during Lent as a kind of penance or self-control, but they frequently revert to their former routines at the first "Alleluia!" Zimak provides fellow worriers helpful, biblically based guidance in Give Up Worry for Lent! on how to let go of the impulse to control the uncontrollable—not just for Lent but for good—and how to find peace in Christ.

From Ash Wednesday until Easter Sunday, Zimak leads you through four easy steps that will help you reflect on a passage of scripture and apply it to your own life:

You will find it simpler to replace old fears with fresh messages of hope and to alter your life forever as you continue to concentrate on scripture and put into practice the straightforward action steps at the conclusion of each study.

Paperback, 160 pages.